PILATES
Highett Neighbourhood Community House offers a Pilates Class with a qualified tutor. This class is a body conditioning session that helps to not only build flexibility, but also strength, endurance and coordination in the legs, abdominals, arms and back. So come and join in and get fit with a trainer qualified in Pilates techniques.
After class why not stay back for a chat with other participants.
Classes will be running for 10 weeks: on Wednesday’s
Wednesday – 2pm to 3pm.
Highett Neighbourhood Community House also offers referrals and advice on other community links and support networks in our region. We are happy to hear what other programs you are interested in taking part in.
Just contact our co-ordinator on 9555 3797